Learn to Manage ADHD.

ADHD is more than just difficulty with focus. It is really difficulty in all types of regulation …

…. difficulty regulating focus. Jumping from hyper-focus to feeling like there is no way you could sit still or clear your head long enough to get something done.

… difficulty regulating emotions and feeling extreme sadness, injustice, rejection, anger, excitement, or surprise

… difficulty regulating your impulses and finding yourself making quick decisions or acting without thinking things through.

… difficulty regulating your body and feeling like you need to move.

…. difficulty regulating what you say or how you talk to others. Maybe you find yourself interrupting others often.

These are just a few of the issues that come with ADHD. ADHD is a pervasive disorder, and many do not fully understand how ADHD impacts their lives. Nix Baker Wellness and Therapy is here to educate you about how ADHD shows up for you and help you to create unique and creative coping skills to manage the symptoms you experience in your everyday life.